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Fight or Flight Dealing with Stress in the Workplace Human behavior is marked by ever-changing attitudes and, as a whole, is subject to conditions that surround each individual circumstance. Regardless of a positive or negative perspective, psychological feelings can be just as debilitating as physical factors on the body. One of the most common feelings affecting a majority of humans every day is stress – more importantly, workplace stress. According to a survey by Northwestern National Life, 40% of workers say their job is either very or extremely stressful. Even more, a survey conducted by the Families and Work Institute found 26% of workers are often burned out or stressed by their work. And with many companies doing more with less in this changing economy, employee stress could be on the rise. Read more.
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Question of the Month What are Your Biggest Triggers of Workplace Stress? Work stress has been shown to not only affect job performance, but other parts of our lives outside of work as well, like our health and relationships. Since April 1 marks the beginning of Stress Awareness Month, we want to know your biggest triggers of workplace stress. Let us know by voting in our poll.
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Refresh Leadership is a publication of Express Services, Inc., Oklahoma City, Oklahoma. Copyright 2014.
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